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Strength & Conditioning; Taking Wickets (fielding)

August 27, 2021

4:00 pm / 6:00 pm


Glass House Districts Cricket Club

900 Steve Irwin Way, Glass House Mountains 4518

Breakdown of session:

S & C program – fitness/flexibility/athleticism (60min) – All

Throwing program (30min)

Circuits: (10min rotations)

  • Inner circle (ground & catching)
  • Outfield (ground & catching)
  • Target throwing (underarm/overarm)

For age groups:

Stage 3A, 3B, 3C (U13 players upon request)

Register Now!

Click the link to register now:


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